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Barefoot exercises

Stiletto and Ethos, have we lost our minds?

Stiletto and Ethos, have we lost our minds?

While many of our customers, colleagues, and contemporaries might frown on us for even conceiving such an idea as the Stiletto.  We at Free Form Shoes are of the mind that the cultural current in f...

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What's the deal with insoles?

What's the deal with insoles?

How do I choose an insole? Do I even want one? These are great questions, and we're weighing in to help you decide what will suit your lifestyle best.

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Our Favorite Foot Exercises

Our Favorite Foot Exercises

Our Favorite Foot Exercises Regardless if you go barefoot all day, wear shoes all day, or traditional shoes, or barefoot shoes.  These exercises and stretches are great to help relieve tension, pro...

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